You know that motto 'a healthy body means a healthy mind'? Well here at Essex, it’s not just your brain we’re interested in training. We know that exercise improves your mental
wellbeing, can help keep you calm during those stressful exam periods, and boosts performance in your studies.
Get your kit on
So whether you want to pump some iron in our state-of-the art gym; shimmy those hips in a Zumba class; or grab
yourself a racket and head down to no-strings badminton with Just Play, you’re sure to have fun and make a load of new friends along the way.
Sport for free
And the best part? Being a member of Essex Sport is absolutely free, meaning you’ll have access to a whole host of sports opportunities, and not pay a