The Essex website uses cookies. By continuing to browse the site you are consenting to their use. Please visit our cookie policy to find out which cookies we use and why. View cookie policy.

Blog results for:

''

Search again

1-1 of 1 results

1-1 of 1 results

School of Health and Social Care, School of Health and Social Care, exam stress, exam stress, mindfulness, mindfulness, School of Health and Social Care, School of Health and Social Care, exam stress, exam stress, mindfulness, mindfulness

Blog post

Take a few moments for yourself

Take a few moments for yourself

A blog from Dr Sāgaradevī Barratt about using mindfulness to improve your well-being and resilience, particularly in the run up to starting university when you're managing exam stress and the application process

Sāgaradevī Barratt

13 February 2024

WE ARE
ESSEX ARE YOU?
Get a prospectus Get to know Essex
STUDY
Find a course
LIFE
RESEARCH
EXPLORE
CONTACT US
Contact


  • +44 (0) 1206 873333
  • University of Essex
  • Wivenhoe Park
  • Colchester CO4 3SQ

 

 

University of Essex - Where change happens

CONNECT WITH US
© 2024 University of Essex. All rights reserved