''

The exciting world of university is a blend of challenges and opportunities that knows no bounds. Whether you're diving in fresh or making a comeback like me (yep, took a little break too), finding the harmony between life and academics is no small feat. Lucky for you, I've been down that road and picked up some tips to keep my mental health in check while nailing my assignments.

It can be a daunting experience for anyone starting university for the first time. As someone who decided to attend after a few years out of education, I found it challenging to balance my personal life with studying. To combat this affecting my mental health, I have found ways to make sure I’m looking after myself whilst still succeeding academically. Here are my tips for looking after your mental health as a mature student at university.