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Mental health, health, lifestyle, nutrition, wellbeing, Mental health, health, lifestyle, nutrition, wellbeing

Blog post

You are what you eat

You are what you eat

Research has shown that our diet has a significant impact on our mental health and links have been found between our diet and the development of depression, schizophrenia, dementia, and ADHD.

Leeni Sepp

22 June 2021

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