This workshop will take a deep dive into the areas that support and drive your self-management.
Understanding the self to optimise the rewards.
We will investigate the mindsets and frameworks required to feed your motivation, set goals and priorities, and understand the importance of balance and self-awareness.
You will take an introspective journey into your current mindset and unearth techniques and habits to enhance your professional impact by:
- Understanding subconscious thought and its impact on your decision making
- Investigating how to foster a positive and progressive self-image
- Demystifying your current mindset and identifying areas for self-improvement
- Learning techniques to limit stress and maximise performance
- Reframing personal responsibility and the focusing on the importance of attitude
- Understanding the importance of clarity and purpose
Any questions? Don't hesitate to get in touch via startups@essex.ac.uk.