How to balance your studies and side hustles (Global Entrepreneurship Week)

Learn how to achieve work-life balance through setting boundaries, prioritising tasks, managing time, setting realistic expectations, and practicing self-care to prevent burnout.

Achieve a better work-life balance by mastering skills like setting boundaries, prioritising tasks, and managing your time effectively. In this workshop, you’ll explore how to set clear expectations for yourself, practice self-care, and avoid burnout. It will be a fun, interactive session where you can learn about how to stay focused, maintain your well-being, and improve your overall productivity.

Key Takeaways:

• Balance & Boundaries: Learn how to create healthy boundaries to protect your time and energy.
• Prioritisation Skills: Understand how to identify and prioritise tasks that align with your goals.
• Effective Time Management: Discover techniques for managing your time more efficiently and reducing stress.
• Managing Expectations: Set realistic expectations to avoid overwhelm and increase productivity.
• Self-Care & Burnout Prevention: Implement self-care practices to maintain mental and physical well-being, reducing the risk of burnout.

Any questions? Don't hesitate to get in touch via startups@essex.ac.uk.