People

Dr Christopher McManus

Lecturer
School of Sport, Rehabilitation and Exercise Sciences
Dr Christopher McManus
  • Email

  • Telephone

    +44 (0) 1206 874475

  • Location

    ESA.3.14, Colchester Campus

Profile

Biography

Dr Chris McManus is a Lecturer in the School of Sports, Rehabilitation and Exercise Sciences at the University of Essex, where he currently serves as Programme Director for the MSc Sport and Exercise Science and Cluster Lead for the Human Performance Research Group. Previously, he held the position of Director of the Human Performance Unit (HPU). In these roles, Dr McManus is responsible for the development and delivery of academic programmes in sports nutrition, exercise physiology, and exercise testing. His extensive research portfolio includes securing funding and leading projects across diverse areas such as software development for physiological applications, near-infrared spectroscopy (NIRS), exercise and dietary interventions, genetics in sport and exercise, precise exercise prescription, and physiological testing methods. Dr McManus earned his PhD in Sport and Exercise Science from the University of Essex, investigating the effects of compression garments on running economy and employing near-infrared spectroscopy techniques. He also holds an MA in Sport Management from London Metropolitan University and a BSc in Sports and Exercise Science from the University of Essex. His scholarly work has been extensively published in respected academic journals. His consultancy experience spans numerous high-profile roles, including former positions as a performance nutritionist and applied physiologist. Dr McManus has advised brands such as SKINS compression clothing, contributing insights on product claims, development strategies, and research directions. He previously served as a Sports Scientist for Lucozade Sport, delivering seminars, workshops, and engaging extensively in professional communication, notably as a keynote speaker at the Virgin London Marathon Expo. Other consultancy projects have involved collaborations with GB Basketball, ExoFitness, and Oxygen Boost. In 2024, Dr McManus co-organised the inaugural mNIRS Conference, the first international event dedicated to muscle near-infrared spectroscopy, convening world-leading experts to advance knowledge and practice in this specialised field. Dr McManus maintains professional accreditation as a British Association of Sport and Exercise Science (BASES) Accredited Sport and Exercise Scientist and serves as a Supervisor and Reviewer for the BASES Supervised Experience Accreditation pathway, mentoring the next generation of sports science professionals. Further aligning with his research interests, particularly in Dual-energy X-ray Absorptiometry (DEXA), Dr McManus also holds the critical role of Department Ionising Radiation Protection Supervisor (DIRPS) at the University of Essex. In this capacity, he ensures the rigorous application of safety and compliance standards related to ionising radiation, integrating practical expertise with academic responsibilities.

Qualifications

  • PhD University of Essex, (2020)

  • MA Sports Management London Metropolitan University, (2008)

  • BSc Sports and Exercise Science University of Essex, (2006)

Appointments

University of Essex

  • Lecturer, School of Sport, Rehabilitation and Exercise Sciences, University of Essex (3/9/2018 - present)

  • Programme Director - MSc Sports and Exercise Science, School of Sport, Rehabilitation and Exercise Sciences, University of Essex (1/9/2024 - present)

  • Cluster Lead - Human Performance Research Group, School of Sport, Rehabilitation and Exercise Sciences, University of Essex (1/8/2024 - present)

  • Director of Human Performance Unit, School of Sport, Rehabilitation and Exercise Sciences, University of Essex (1/9/2018 - 1/9/2024)

  • Department Ionising Radiation Protection Supervisor (DIRPS), School of Sports, Rehabilitation and Exercise Sciences at the University of Essex, University of Essex (1/7/2018 - present)

  • Manager of Human Performance Unit, School of Sport, Rehabilitation and Exercise Sciences, University of Essex (1/11/2013 - 1/9/2018)

  • Exercise Physiologist / Performance Nutritionist (Human Performance Unit), School of Sport, Rehabilitation and Exercise Sciences, University of Essex (1/9/2011 - 1/10/2013)

Research and professional activities

Research interests

Sports Performance

The effect of different factors on sports performance, such as the use of compression tights during running and the impact of diet on athletic performance

Key words: Running economy
Open to supervise

Physiological Assessment Tools

Tools for physiological assessment, such as the application of near-infrared spectroscopy (NIRS) in sports and the comparison of different NIRS muscle oximeters

Key words: Near-Infrared Spectroscopy (NIRS)
Open to supervise

Dietary interventions

How dietary interventions can enhance sports performance, such as investigating dietary intake in obese and non-obese individuals

Key words: Dietary intake
Open to supervise

Asylum seeker and migrant populations: Physical activity interventions

Open to supervise

Blood flow restriction training

Key words: Garment integrated BFR
Open to supervise

Teaching and supervision

Current teaching responsibilities

  • Principles of Nutrition and Metabolism (SE103)

  • Applied Sport and Exercise Nutrition (SE224)

  • Research Project (SE309)

  • Research Project (SE318)

  • Preparation for Professional Practice (SE342)

  • Further Research Methods in Sport, Exercise and Health (SE738)

  • Research Project (SE740)

  • Preparation for Professional Practice (SE759)

  • Research Project (SE777)

  • Dietary and Body Composition Assessment (SE779)

  • Sports Nutrition and Ergogenic Aids (SE780)

Previous supervision

Jodie Emily Teale
Jodie Emily Teale
Thesis title: Beyond the Second Ventilatory Threshold: The Prevalence and Reliability of a Second Respiratory Compensation Point and Third Ventilatory Threshold.
Degree subject: Sport and Exercise Science
Degree type: Master of Science (by Dissertation)
Awarded date: 13/12/2023
Charlotte Rose Gowers
Charlotte Rose Gowers
Thesis title: An Investigation of Energy Availability and Relative Energy Deficiency in Sport in an Athletic Population.
Degree subject: Sport and Exercise Science
Degree type: Master of Science (by Dissertation)
Awarded date: 19/1/2023
Christopher Stephen Morton
Christopher Stephen Morton
Thesis title: Near-Infrared Spectroscopy (Nirs) Measurements in Cold Water Immersion.
Degree subject: Sport and Exercise Science
Degree type: Master of Science (by Dissertation)
Awarded date: 5/9/2022
Joseph Thomas Barker
Joseph Thomas Barker
Thesis title: The Dietary Habits, Physical Activity and Mental Wellbeing of University Students’ During the Covid-19 Lockdown in England
Degree subject: Sport and Exercise Science
Degree type: Master of Science (by Dissertation)
Awarded date: 5/7/2022

Publications

Journal articles (19)

Gowers, C., McManus, C., Jones, B., Chung, H. and Waterworth, S., Prevalence of low energy availability and burnout syndrome in female athletes. Journal of Sports Medicine and Physical Fitness

Brogan, SP., Evans, DW., Howe, L., McManus, C., Mei, Q. and Liew, BXW., (2025). The relationship between fear of movement and ankle biomechanical strategies in a 180° change of direction task. Gait & Posture. 118, 39-44

McManus, C., Butson, J., Rogerson, M., Waterworth, S., Jones, B., Cooper, C. and Sandercock, G., (2024). The influence of full leg-length compression tights during treadmill running at race speed. International Journal of Sports Science and Coaching. 19 (1), 401-409

Jones, B., Waterworth, S., Tallent, J., Rogerson, M., Morton, C., Moran, J., Southall-Edwards, R., Cooper, C. and McManus, C., (2024). Influence of cold-water immersion on lower limb muscle oxygen consumption, as measured by near-infrared spectroscopy.. Journal of Athletic Training. 59 (3), 317-324

Liew, BXW., Zhu, X., Zhai, X., McErlain-Naylor, SA. and McManus, C., (2024). Association between fat and fat-free body mass indices on shock attenuation during running.. Journal of Biomechanics. 165, 112025-112025

Rogerson, M., Knight, D., Scherer, R., Jones, B., McManus, C., Waterworth, S., Murray, K. and Hope, E., (2024). Meta-analysis of the effects of VAR on goals scored and home advantage in football. Proceedings of the Institution of Mechanical Engineers Part P: Journal of Sports Engineering and Technology

McManus, C., Jones, B., Rogerson, M., Butson, J., Micklewright, D., Sandercock, G. and Swartz, A., (2024). The effects of 7-week participation in football on personal well-being among male asylum seekers in a UK hotel. Heliyon. 10 (17), e36992-e36992

Chung, HC., Keiller, DR., Waterworth, SP., McManus, CJ., Roberts, JD. and Gordon, DA., (2024). Genotypic Variations Associated with Changes in Body Mass in Response to Endurance Training. Research Quarterly for Exercise and Sport, 1-11

McManus, C., Cooper, C. and Sandercock, G., (2023). The influence of compression tights on running economy varies by relative intensity. International Journal of Sports Science and Coaching. 18 (3), 793-800

Neal, BS., McManus, CJ., Bradley, WJ., Leaney, SF., Murray, K. and Clark, NC., (2023). The feasibility, safety, and efficacy of lower limb garment-integrated blood flow restriction training in healthy adults.. Physical Therapy in Sport. 60, 9-16

Ross, M., Wilson, M., Reed, K., Waterworth, S. and McManus, C., (2023). Acute Consumption of New Zealand Blackcurrant Extract Has No Effect on Cycling Performance in Normobaric Hypoxia with Trained Cyclists. Journal of Exercise and Nutrition. 6 (1)

Butson, J., McManus, C., Waterworth, S., Cooper, C. and Jones, B., (2023). Application of near-infrared spectroscopy (NIRS) in the physiological assessment of sprint triathlon. Asian Exercise and Sport Science Journal. 7 (1), 64-71

Waterworth, S., Kerr, C., McManus, C., Chung, H., Shaw, B., Shaw, I. and Sandercock, G., (2023). Four-year longitudinal associations of physical activity, waist circumference, and blood pressure in UK adolescents.. Pediatric Research. 95 (3), 736-743

Waterworth, S., Kerr, C., McManus, C., Costello, R. and Sandercock, GRH., (2022). Obese individuals do not underreport dietary intake to a greater extent than nonobese individuals when data are allometrically-scaled. American Journal of Human Biology. 34 (7), e23743-

McManus, C., Venkatraman, PD. and Sandercock, G., (2020). The measurement of interface pressure applied by sports compression garments: A comparative study of two portable devices. Measurement. 156, 107592-107592

Mcmanus, CJ., Cooper, CE. and Collison, J., (2018). Performance comparison of the MOXY and PortaMon near-infrared spectroscopy muscle oximeters at rest and during exercise. Journal of Biomedical Optics. 23 (1), 1-1

Reed, KE., White, AL., Logothetis, S., McManus, CJ. and Sandercock, G., (2017). The effects of lower-body compression garments on walking performance and perceived exertion in adults with CVD risk factors. Journal of Science and Medicine in Sport. 20 (4), 386-390

McManus, CJ., Murray, KA. and Parry, DA., (2017). Applied Sports Nutrition Support, Dietary Intake and Body Composition Changes of a Female Athlete Completing 26 Marathons in 26 Days: A Case Study.. Journal of Sports Science and Medicine. 16 (1), 112-116

Reed, KE., White, AL., Logothetis, S., McManus, CJ. and Sandercock, GRH., (2017). The effects of lower-body compression garments on walking performance and perceived exertion in adults with CVD risk factors. JOURNAL OF SCIENCE AND MEDICINE IN SPORT. 20 (4), 386-390

Conferences (1)

Teale, J. and McManus, C., (2022). Beyond the second ventilatory threshold: respiratory compensation point and third ventilatory threshold.

Grants and funding

2024

Refugee football: a pilot study exploring wellbeing benefits to validate and enhance Changing Lives� key services.

Innovate UK (formerly Technology Strategy Board)

The validation of a novel epigenetic clock using a salivatory DNA methylation test within humans.

University of Essex (BBSRC IAA)

Validation of saliva DNA test kits for personalised exercise and nutritional advice based on genotypes: A feasibility study

University of Essex (BBSRC IAA)

2023

The effects of partial limb occlusion applied using garment-integrated blood flow restriction on recovery following an exercise induced muscle damage protocol

Hytro Limited

Sustainable material sports bra testing

Bamboo Limited

Deeper insights into player-tracking data. A service for sport teams

University of Essex

2022

Physical activity and mental health/wellbeing in asylum seekers from Afghanistan

UK Research and Innovation

2015

Proof-of-principle investigation of a wireless heart rate mobile device

CloudTag Active Ltd

T2 Study

CloudTag Active Ltd

Contact

cmcman@essex.ac.uk
+44 (0) 1206 874475

Location:

ESA.3.14, Colchester Campus