People

Dr Jo Barton

Reader
School of Sport, Rehabilitation and Exercise Sciences
Dr Jo Barton

Profile

Biography

Research Interests ‘Green Exercise’ (physical activities in greenspaces) – Physical, psychological and biochemical effects of exercising in different environments, during and recovery from exercise; Use of nature-based interventions to facilitate physical activity, enhance physical and mental health and encourage behaviour change; Connection to nature across the whole life course pathway. Skills and Experience Interdisciplinary health researcher, leading researcher in the field of green exercise; Experience of working with members of the general public in research projects and engaging vulnerable groups (adults with mental ill-health, youth at risk) in community research projects; Experience of working with many local charities, schools, clubs and other agencies to ensure the local community benefit from the findings of my research; Skills in managing projects, grants and people, with specific research skills in questionnaire administration, physiological and biochemical analysis, psychological and social methods; Physical activity monitoring using accelerometers, ActiPed (wireless devices) and pedometers; Experience of participatory appraisal assessments and developing innovative techniques that engage communities as active participants to encourage community ownership of sustainable outcomes; Promotes knowledge exchange: invited speaker at events organised by external agencies, charities, businesses; Experienced public speaker having been invited to deliver more than 45 presentations at both national and international conferences, including 10 key note speeches.

Research and professional activities

Conferences and presentations

The health and wellbeing outcomes of Green Exercise participation

Invited presentation, Keynote presentation, ICOS+ International Congress of Outdoor Sports., Rio Maior, Portugal, 25/6/2025

Why Nature in Cities is Important for Health

Invited presentation, Keynote presentation, The Nature of Cities Festival 2022, Conference delivered online via Zoom, 31/3/2022

Woodland Wellness Panel Discussion

Invited presentation, Cheltenham Science Festival, Cheltenham Science Festival, Cheltenham, United Kingdom, 4/6/2019

The Green Exercise Concept: Two Intertwining Pathways to Health and Wellbeing

Invited presentation, Keynote presentation, Mindscape 2019, Mindscape 2019, Limerick, Ireland, 23/5/2019

Green Exercise: Health Benefits of Outdoor Activities.

Keynote presentation, IMOSC 7th International Mountain and Outdoor Sports Conference, Prague, Czechia, 20/11/2014

Green Exercise – Activity for all: How to build critical mass and maximise health gains.

Keynote presentation, VvBN PhD Day 2014 Human Movement Sciences: Exercise for all, Groningen, Netherlands, 20/6/2014

Teaching and supervision

Current teaching responsibilities

  • Professional Skills and Development 1 (SE101)

  • Professional Skills 2 (SE201)

  • Sport and Performance Psychology (SE207)

  • Research Project (SE309)

  • Research Project (SE318)

  • Environments Shape Physical Activity: Translating Research into Practice (SE330)

  • Further Research Methods in Sport, Exercise and Health (SE738)

  • Research Project (SE740)

Previous supervision

Jodie Emily Teale
Jodie Emily Teale
Thesis title: Beyond the Second Ventilatory Threshold: The Prevalence and Reliability of a Second Respiratory Compensation Point and Third Ventilatory Threshold.
Degree subject: Sport and Exercise Science
Degree type: Master of Science (by Dissertation)
Awarded date: 13/12/2023
Claire Lynette Wicks
Claire Lynette Wicks
Thesis title: The Impact of Green Exercise on Mental Ill-Health in Community Populations
Degree subject: Health Studies
Degree type: Doctor of Philosophy
Awarded date: 29/6/2022
Matthew Scott Slavin
Matthew Scott Slavin
Thesis title: Thinking Outside the Clinic: The Impact of an Adventure-Based Therapy Intervention on Adversarial Growth for Young Adults with Experiences of Chronic Illness
Degree subject: Clinical Psychology (D Clin Psych)
Degree type: Professional Doctorate
Awarded date: 6/11/2019
John-James Wooller
John-James Wooller
Thesis title: Exteroceptive Influences on Total Mood Disturbance and Perceived Stress During Green Exercise
Degree subject: Sport and Exercise Science
Degree type: Doctor of Philosophy
Awarded date: 19/7/2019
Elliott Flowers
Elliott Flowers
Thesis title: Exploring the Role of Beliefs on Green Exercise Behaviours and Outcomes.
Degree subject: Sport and Exercise Psychology
Degree type: Doctor of Philosophy
Awarded date: 12/9/2018
Michael Rogerson
Michael Rogerson
Thesis title: Green Exercise: Combined Influence of Environment and Exercise to Promote Wellbeing
Degree subject: Sport and Exercise Science
Degree type: Doctor of Philosophy
Awarded date: 14/9/2016
Carly Jane Wood
Carly Jane Wood
Thesis title: Exercise Environment and Physical Activity in Children and Adolescents
Degree subject: Sport and Exercise Science
Degree type: Doctor of Philosophy
Awarded date: 7/11/2012
Victoria Elizabeth Wallis
Victoria Elizabeth Wallis
Thesis title: A Mixed Method Evaluation of a Wilderness Therapy Programme for 'Youth At Risk'
Degree subject: Clinical Psychology (D Clin Psych)
Degree type: Professional Doctorate
Awarded date: 6/11/2012

Publications

Journal articles (45)

Burrell, MW., Barton, J., Reinhardt, GY. and Wood, C., (2024). Psychological, psychosocial, and physical barriers preventing nature-based intervention participation in adults with mental health disorders: A scoping review. Journal of Health Psychology, 13591053241270410-

Wood, C., Wicks, C. and Barton, J., (2023). Green spaces for mental disorders. Current Opinion in Psychiatry. 36 (1), 41-46

Wicks, C., Barton, JL., Andrews, L., Orbell, S., Sandercock, G. and Wood, C., (2023). The Impact of the Coronavirus Pandemic on the Contribution of Local Green Space and Nature Connection to Mental Health. International Journal of Environmental Research and Public Health. 20 (6), 5083-5083

Wood, CJ., Barton, J. and Smyth, N., (2022). A cross-sectional study of physical activity behaviour and associations with wellbeing during the UK coronavirus lockdown. Journal of Health Psychology. 27 (6), 1432-1444

Wicks, C., Barton, J., Orbell, S. and Andrews, L., (2022). Psychological benefits of outdoor physical activity in natural versus urban environments: A systematic review and meta‐analysis of experimental studies.. Applied Psychology: Health and Well-Being. 2022 (3), 1037-1061

Wood, CJ., Polley, M., Barton, JL. and Wicks, CL., (2022). Therapeutic Community Gardening as a Green Social Prescription for Mental Ill-Health: Impact, Barriers, and Facilitators from the Perspective of Multiple Stakeholders. International Journal of Environmental Research and Public Health. 19 (20), 13612-13612

Wood, CJ., Barton, JL. and Wicks, CL., (2022). The Impact of Therapeutic Community Gardening on the Wellbeing, Loneliness, and Life Satisfaction of Individuals with Mental Illness. International Journal of Environmental Research and Public Health. 19 (20), 13166-13166

Wood, C., Griffin, M., Barton, J. and Sandercock, G., (2021). Modification of the Rosenberg Scale to Assess Self-Esteem in Children. Frontiers in Public Health. 9, 655892-

Sterckx, A., Van den Broeck, K., Remmen, R., Dekeirel, K., Hermans, H., Hesters, C., Daeseleire, T., Broes, V., Barton, J., Gladwell, V., Dandy, S., Connors, M., Lammel, A. and Keune, H., (2021). Operationalization of One Health Burnout Prevention and Recovery: Participatory Action Research-Design of Nature-Based Health Promotion Interventions for Employees.. Frontiers in Public Health. 9, 720761-

Rogerson, M., Wood, C., Pretty, J., Schoenmakers, P., Bloomfield, D. and Barton, J., (2020). Regular Doses of Nature: The Efficacy of Green Exercise Interventions for Mental Wellbeing.. International Journal of Environmental Research and Public Health. 17 (5), 1526-1526

Pretty, J. and Barton, J., (2020). Nature-Based Interventions and Mind–Body Interventions: Saving Public Health Costs Whilst Increasing Life Satisfaction and Happiness. International Journal of Environmental Research and Public Health. 17 (21), 7769-7769

Hughes, J., Rogerson, M., Barton, J. and Bragg, R., (2019). Age and connection to nature: when is engagement critical?. Frontiers in Ecology and the Environment. 17 (5), 265-269

Wooller, JJ., Rogerson, M., Barton, J., Micklewright, D. and Gladwell, V., (2018). Can Simulated Green Exercise Improve Recovery From Acute Mental Stress?. Frontiers in Psychology. 9 (NOV), 2167-

Pretty, JN., Rogerson, M. and Barton, JL., (2017). Green Mind Theory: How Brain-Body-Behaviour Links into Natural and Social Environments for Healthy Habits. International Journal of Environmental Research and Public Health. 14 (7), 706-706

Barton, J. and Rogerson, M., (2017). The importance of greenspace for mental health.. BJPsych International. 14 (4), 79-81

Rogerson, M., Gladwell, VF., Gallagher, DJ. and Barton, JL., (2016). Influences of green outdoors versus indoors environmental settings on psychological and social outcomes of controlled exercise. International Journal of Environmental Research and Public Health. 13 (4), 363-363

Wooller, JJ., Barton, J., Gladwell, VF. and Micklewright, D., (2016). Occlusion of sight, sound and smell during Green Exercise influences mood, perceived exertion and heart rate. International Journal of Environmental Health Research. 26 (3), 267-280

Pretty, J., Barton, J., Pervez Bharucha, Z., Bragg, R., Pencheon, D., Wood, C. and Depledge, MH., (2016). Improving health and well-being independently of GDP: Dividends of greener and prosocial economies. International Journal of Environmental Health Research. 26 (1), 11-36

Barton, J., Bragg, R., Pretty, J., Roberts, J. and Wood, C., (2016). The Wilderness Expedition. Journal of Experiential Education. 39 (1), 59-72

Barton, JL., Bragg, R., Pretty, JN., Roberts, J. and Wood, C., (2016). The Wilderness Expedition: an effective life course intervention to improve young people?s wellbeing and connectedness to nature. Journal of Experiential Education. 39 (1), 59-72

Rogerson, M. and Barton, J., (2015). Effects of the visual exercise environments on cognitive directed attention, energy expenditure and perceived exertion. International Journal of Environmental Research and Public Health. 12 (7), 7321-7336

Rogerson, M., Brown, DK., Sandercock, G., Wooller, JJ. and Barton, J., (2015). A comparison of four typical green exercise environments and prediction of psychological health outcomes. Perspectives in Public Health. 136 (3), 171-180

Barton, J., Sandercock, G., Pretty, J. and Wood, C., (2015). The effect of playground-and nature-based playtime interventions on physical activity and self-esteem in UK school children. International Journal of Environmental Health Research. 25 (2), 196-206

Brown, DK., Barton, JL., Pretty, J. and Gladwell, VF., (2014). Walks4Work: Assessing the role of the natural environment in a workplace physical activity intervention. Scandinavian Journal of Work, Environment and Health. 40 (4), 390-399

Wood, C., Sandercock, G. and Barton, J., (2014). Interactions between physical activity and the environment to improve adolescent self-esteem: A randomised controlled trial. International Journal of Environment and Health. 7 (2), 144-155

Wood, C., Gladwell, V. and Barton, J., (2014). A Repeated Measures Experiment of School Playing Environment to Increase Physical Activity and Enhance Self-Esteem in UK School Children. PLoS ONE. 9 (9), e108701-e108701

Wood, C., Gladwell, V. and Barton, JL., (2014). A repeated measures experiment of school playing environment to increase physical activity and enhance self-esteem in UK school children. PloS One. 9 (9), creators-Gladwell=3AValerie=3A=3A

Brown, DK., Barton, JL. and Gladwell, VF., (2013). Viewing Nature Scenes Positively Affects Recovery of Autonomic Function Following Acute-Mental Stress. Environmental Science & Technology. 47 (11), 5562-5569

Gladwell, VF., Brown, DK., Wood, C., Sandercock, GR. and Barton, JL., (2013). The great outdoors: how a green exercise environment can benefit all. Extreme Physiology & Medicine. 2 (1), 3-

Reed, K., Wood, C., Barton, J., Pretty, JN., Cohen, D. and Sandercock, GRH., (2013). A Repeated Measures Experiment of Green Exercise to Improve Self-Esteem in UK School Children. PLoS ONE. 8 (7), e69176-e69176

Wood, C., Angus, C., Pretty, J., Sandercock, G. and Barton, J., (2013). A randomised control trial of physical activity in a perceived environment on self-esteem and mood in UK adolescents. International Journal of Environmental Health Research. 23 (4), 311-320

Gladwell, V., Brown, DK., Wood, C., Sandercock, G. and Barton, JL., (2013). The Great Outdoors: how a green exercise environment can benefit all. Extreme Physiology & Medicine. 2 (3)

Reed, KE., Wood, C., Pretty, JN., Cohen, D., Barton, JL. and Sandercock, G., (2013). A Repeated Measures Experiment of Green Exercise to Improve Self-Esteem in UK School Children.. PLoS ONE. 8 (7), 75-92

Gladwell, VF., Brown, DK., Barton, JL., Tarvainen, MP., Kuoppa, P., Pretty, J., Suddaby, JM. and Sandercock, GRH., (2012). The effects of views of nature on autonomic control. European Journal of Applied Physiology. 112 (9), 3379-3386

Brown, DK., Barton, JL., Pretty, J. and Gladwell, VF., (2012). Walks4work: Rationale and study design to investigate walking at lunchtime in the workplace setting. BMC Public Health. 12 (1), 550-

Barton, J., Griffin, M. and Pretty, J., (2012). Exercise-, nature- and socially interactive-based initiatives improve mood and self-esteem in the clinical population. Perspectives in Public Health. 132 (2), 89-96

Akers, A., Barton, J., Cossey, R., Gainsford, P., Griffin, M. and Micklewright, D., (2012). Visual Color Perception in Green Exercise: Positive Effects on Mood and Perceived Exertion. Environmental Science & Technology. 46 (16), 8661-8666

Brown, DK., Barton, JL., Pretty, JN. and Gladwell, V., (2012). Walks4work: Rationale and study design to investigate walking at lunchtime in the workplace setting. BMC Public Health. 12 (1), creators-Gladwell=3AValerie=3A=3A

Ogunleye, AA., Voss, C., Barton, JL., Pretty, JN. and Sandercock, GRH., (2011). Contrasting physical activity patterns in children and adolescents living in differing environments in the UK. Scandinavian Journal of Public Health. 39 (7), 696-703

Thompson Coon, J., Boddy, K., Stein, K., Whear, R., Barton, J. and Depledge, MH., (2011). Does Participating in Physical Activity in Outdoor Natural Environments Have a Greater Effect on Physical and Mental Wellbeing than Physical Activity Indoors? A Systematic Review. Environmental Science & Technology. 45 (5), 1761-1772

Barton, J. and Pretty, J., (2010). What is the Best Dose of Nature and Green Exercise for Improving Mental Health? A Multi-Study Analysis. Environmental Science & Technology. 44 (10), 3947-3955

Sandercock, G., Angus, C. and Barton, J., (2010). Physical activity levels of children living in different built environments. Preventive Medicine. 50 (4), 193-198

Barton, J., Hine, R. and Pretty, J., (2009). The health benefits of walking in greenspaces of high natural and heritage value. Journal of Integrative Environmental Sciences. 6 (4), 261-278

Pretty, J., Peacock, J., Hine, R., Sellens, M., South, N. and Griffin, M., (2007). Green exercise in the UK countryside: Effects on health and psychological well-being, and implications for policy and planning. Journal of Environmental Planning and Management. 50 (2), 211-231

Pretty, J., Peacock, J., Sellens, M. and Griffin, M., (2005). The mental and physical health outcomes of green exercise. International Journal of Environmental Health Research. 15 (5), 319-337

Books (3)

Brymer, E., Rogerson, M. and Barton, J., (2021). Nature and Health. Routledge

Barton, JL., Bragg, R., Wood, C. and Pretty, JN., (2016). Green Exercise Linking Nature, Health and Well-being. Routledge. 9781138807648

Barton, J. and Pretty, J., (2016). Preface

Book chapters (17)

Wicks, C., Barton, J. and Rogerson, M., (2021). Developing integrated conceptual green exercise models. In: Nature and Health: Physical Activity in Nature. 95- 111

Barton, J., Rogerson, M. and Brymer, E., (2021). Implications, impact and future directions: Translation into wider policy and practice. In: Nature and Health: Physical Activity in Nature. 249- 259

Rogerson, M., Brymer, E. and Barton, J., (2021). Nature, physical activity, and health. In: Nature and Health: Physical Activity in Nature. 1- 4

Rogerson, M., Barton, J., Gladwell, V. and Pretty, J., (2019). The Green Exercise Concept: Two intertwining pathways to health and wellbeing. In: Physical Activity in Natural Settings: Green Exercise & Blue Mind. Editors: MacIntyre, T. and Aoife, D., . Routledge. 75- 94. 9781315180144

Rogerson, M., Kelly, S., Coetzee, S., Barton, J. and Pretty, J., (2019). ‘Doing’ Adventure: The Mental Health Benefits of using Occupational Therapy Approaches in Adventure Therapy Settings. Editors: MacIntyre, T. and Aoife, D., . Routledge

Rogerson, M., Gladwell, V., Pretty, J. and Barton, J., (2019). Landscape and wellbeing. In: The Routledge Companion to Rural Planning. Editors: . Routledge. 495- 507

Wood, C., Richardson, M. and Barton, J., (2018). Physical Activity in Natural Environments. In: Physical Activity A Multi-disciplinary Introduction. Editors: Draper, N. and Stratton, G., . 1138696625. 9781138696624

Pretty, JN. and Barton, JL., (2016). The Benefits of Greener and Healthier Economies. In: Green Exercise Linking Nature, Health and Well-being. Editors: Barton, JL., Bragg, R., Wood, C. and Pretty, JN., . Routledge. 161- 166. 9781138807648

Roberts, J., Barton, JL. and Wood, C., (2016). Green Care Interventions for Youth at Risk. In: Green Exercise Linking Nature, Health and Well-being. Editors: Barton, JL., Bragg, R., Wood, C. and Pretty, JN., . Routledge. 9781138807648

Barton, JL., Wood, C., Pretty, JN. and Rogerson, M., (2016). Green Exercise, Health and a Dose of Nature. In: Green Exercise Linking Nature, Health and Well-being. Editors: Barton, JL., Bragg, R., Wood, C. and Pretty, JN., . Routledge. 26- 36. 9781138807648

Barton, J., Wood, C., Pretty, J. and Rogerson, M., (2016). Green Exercise for Health: A Dose of Nature. In: Green Exercise Linking Nature, Health and Well-Being. Editors: Barton, J., Bragg, R., Wood, C. and Pretty, J., . Routledge. 1138807656. 9781138807655

Roberts, J., Barton, J. and Wood, C., (2016). Wilderness and youth at risk: Approaches for positive behaviour change through the outdoors. In: Green Exercise: Linking Nature, Health and Well-being. 125- 138

Barton, J. and Pretty, J., (2013). The beneficial effects of green exercise on health. In: Forest Medicine. 201- 219

Pretty, J., Wood, C., Hine, R. and Barton, J., (2013). Nature for Rehabilitating Offenders and Facilitating Therapeutic Outcomes for Youth at Risk. In: Routledge International Handbook of Green Criminology. Routledge. 1317809009. 9781317809005

Barton, J. and Pretty, J., (2012). The beneficial effects of green exercise on health. In: Forest Medicine. 201- 219

Pretty, JN., Barton, JL., Colbeck, I., Hine, R., Mourato, S., Mackerron, G. and Wood, C., (2011). Health Values from Ecosystems. In: The UK National Ecosystem Assessment Technical Report. UNEP-WCMC. 1153- 1181

Wood, C., Barton, J., Colbeck, I., Hine, R., Mourato, S., MacKerron, G. and Pretty, J., (2011). Health Values from Ecosystems. In: UK National Ecosystem Assessment Technical Report

Conferences (2)

Barton, J., Rogerson, M., Gladwell, V., Pretty, J. and Higgins, D., (2018). Nature-based programmes for health and wellbeing in vulnerable groups: findings from evaluative research

Coon, JT., Boddy, K., Stein, K., Whear, R., Barton, J. and Depledge, M., (2011). Does participating in physical activity in outdoor natural environments have a greater effect on physical and mental wellbeing than physical activity indoors? A systematic review

Grants and funding

2024

Evaluation Thrive App

Thrive

2023

Wild Wellbeing: An evaluation of Essex Wildlife Trust�s programme of mental health support for vulnerable young people.

Essex Wildlife Trust

PhD Studentship Multiple health benefits of participation in nature-based interventions

University of Essex

Wild Wellbeing: An evaluation of Essex Wildlife Trust�s programme of mental health support for vulnerable young people.

Essex Wildlife Trust

2021

What is the feasibility of prescribing community gardening to reduce loneliness and improve wellbeing in individuals with mental health problems?

University College London (Funder)

Tendring Loves Conservation. An evaluation of Essex Wildlife Trust's programme of engagement to connect local people to nature

Essex Wildlife Trust

Grow Care Farming: An evaluation of Natural England's project to build capacity and infrastructure of Care Farming

Social Farms & Gardens

2018

Improving workplace wellbeing by engaging with nature

University of Essex

Future Roots project

Future Roots

2017

Independent Evaluation of Open Farm Sunday 2017

Leaf

Independent Evaluation Proposal for LEAF Open Farm Sunday 2017

Linking Environment And Farming (LEAF)

2016

TurnAround Berkshire 2016

The Wilderness Foundation Uk

Care, Farms and Ageing: An Evaluation of Future Roots Services to Older People (Future Roots)

New Philanthropy Capital

The Imbewu Project 2016 - Fourth Phase

The Wilderness Foundation Uk

2015

A Review of Nature Based Interventions in Mental Health Care

Mind

The TurnAround 6 Project 2015

The Wilderness Foundation Uk

The effect of a wilderness experience on adolescents' psychological well-being and connectedness to nature - phase 3

The Wilderness Foundation Uk

2014

Research to Establish The Wildlife Trusts' Contribution to Wildlife, Nature and Human Wellbeing

The Wildlife Trusts

Sharing the Harvest Project

Brighton & Hove Partnership

Packaging the offer for health and social care commissioners

Care Farming UK

The effect of a wilderness experience on adolescent's psychological well-being and connectedness to nature - phase 2

The Wilderness Foundation Uk

2013

To Establish a Robust Methodology for Measuring Connection to Nature in Adults and teens

R.S.P.B

The effect of a wilderness experience on adolescents' psychological well-being and connectedness to nature

The Wilderness Foundation Uk

2012

Evaluation of Natural Choices for Health and Wellbeing programme

Liverpool Primary Care Trust

A Mixed method case series evaluation of a wilderness-based Therapy (WT) for "At Risk" Adolescents

The Wilderness Foundation Uk

Jo Barton - Consultancy - IRIS

IRIS

The Out There Academy Programme

The Wilderness Foundation Uk

2011

UK National Ecosystem Assessment

World Conservation Monitoring Centre

The TurnAround 3 Project

The Wilderness Foundation Uk

2010

Reducing the incidence of cardiac events

British Heart Foundation

Determining the Mental & Social Health Benefits YOE

Suffolk Wildlife Trust

Research/evaluation of community allotment projects

Essex County Council

2009

Turnaround 2 Project

The Wilderness Foundation Uk

Contact

jobarton@essex.ac.uk
+44 (0) 1206 873774

Location:

ESA.3.12, Colchester Campus

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