The Essex website uses cookies. By continuing to browse the site you are consenting to their use. Please visit our cookie policy to find out which cookies we use and why. View cookie policy.
It can be a daunting experience for anyone starting university for the first time. As someone who decided to attend after a few years out of education, I found it challenging to balance my personal life with studying. To combat this affecting my mental health, I have found ways to make sure I’m looking after myself whilst still succeeding academically. Here are my tips for looking after your mental health as a mature student at university.
Belle Williams
28 September 2023
The first time I applied for East 15 Acting School (part of University of Essex) back in 2019, I did not get an offer from any of the courses I was interested in (BA Acting and BA Acting International). That year, I sent auditions to some of the most prestigious acting schools in England and Scotland, but the reality was, I hadn’t done any previous training, so all my self-tapes were quite amateur.
Cristiana Catalina Clucencu
We are aware that on Saturday 30 September 2023 a rail strike has been confirmed in the UK. This will also cause disruption on Sunday 1 October.
Iain Farquharson
27 September 2023
Read about our latest efforts in our ongoing project to decolonise the library.
Library and Cultural Services
26 September 2023
Our Vice-Chancellor and 2023-24 SU President talk through the Wall of Fame on our Colchester Campus.
Professor Anthony Forster, Kieran Phillips
25 September 2023
Since our Vice-Chancellor, Professor Anthony Forster, announced that he will be retiring in July 2024, the process to select the University’s seventh Vice-Chancellor has commenced.
Bryn Morris
21 September 2023
Professor Sanja Bahun discusses her involvement with our Jewish community.
Professor Sanja Bahun
20 September 2023
On 25 September 2023, hundreds of UK organisations raise an SDG flag to show their support for the UN Sustainable Development Goals (SDGs).
Sustainability Team
19 September 2023
Isabella shares her experience of being an Incoming Exchange student who studied at Essex during the Spring/Summer term 2023.
Essex Abroad
2023 marks the 100th anniversary since the publication of the first novel by Margery Allingham, and this presents an opportunity to celebrate the life, career, and legacy of a writer with a strong Essex connection.
Jordan Welsh