Student Directory
Blog results for:

The Essex website uses cookies. By continuing to browse the site you are consenting to their use. Please visit our cookie policy to find out which cookies we use and why. View cookie policy.

My course
Get in touch with your department Attendance and engagement Awards and achievements Changing your course Contractual documents DBS check Exams and coursework Fees and funding Graduation Immigration and visas Intermission Leaving or returning to Essex Modules Programme specifications Registration Rules of assessment Study abroad Timetables My information
Health, safety and wellbeing
COVID-19 (Coronavirus) Emergencies Report an incident or concern Fire safety Your health and safety Medical support and healthcare Mental and emotional health Safeguarding
Study resources
Academic skills Learning tools Mentoring Student handbooks Personal tutor Places to study Postgraduate research resources Essex Student Journal
Student life
Disability and accessibility Crowdfunding Equality, diversity and inclusion resources Essex values Faith Centre Forums and networks Money matters New students Student communities Students' Union Student voice Winter break
Services and facilities
Advice and support Accommodation Buildings, grounds and maintenance Careers services Childcare Design, print and copy services Events, meetings and conferences Food and drink IT services Learn a language Library services Media Centre Post and property services Professional Services teams Sport Theatre and arts Travel and transport
Our University
Freedom of information Equality, diversity and inclusion Sustainability and biodiversity
Academic
Moodle FASER Library services Timetables Report an absence LEAP eNROL Listen Again Reading lists Departments and Schools
Campus
Find Your Way campus map Accessible travel Events Sport Accommodation IT services Clubs and societies room booking form News
Online services
Email login My Essex student portal (current students) My Essex applicant portal Change your password Find a staff profile Phonebook and email directory Order official documents Student Request Portal Practice Education Management System
Support and Contact
Students Services Hub Fees, funding and money queries IT help and support Report harassment Get in touch with your department Report a concern about a student Key dates Student blog Getting ready to start at Essex (new students) Students' Union

1-1 of 1 results

1-1 of 1 results

academic section - student development, academic section - student services, academic section - student wellbeing and inclusivity service, cer - marketing and student recruitment (masr), academic section - student development, academic section - student services, academic section - student wellbeing and inclusivity service, cer - marketing and student recruitment (masr)

Blog post

How to look after your mental health at university

How to look after your mental health at university

It can be a daunting experience for anyone starting university for the first time. As someone who decided to attend after a few years out of education, I found it challenging to balance my personal life with studying. To combat this affecting my mental health, I have found ways to make sure I’m looking after myself whilst still succeeding academically. Here are my tips for looking after your mental health as a mature student at university.

Belle Williams

28 September 2023

WE ARE
ESSEX ARE YOU?
Get a prospectus Get to know Essex
STUDY
Find a course
LIFE
RESEARCH
EXPLORE
CONTACT US
Contact


  • +44 (0) 1206 873333
  • University of Essex
  • Wivenhoe Park
  • Colchester CO4 3SQ

 

 

University of Essex - Where change happens

CONNECT WITH US
© 2024 University of Essex. All rights reserved