Wild Evening Primrose
We shared our collective knowledge on this early September wildflower. We discussed its benefits in oil, capsule and processed forms.
So much laughter evoked around eating this flower, so much joy shared under the mid afternoon sunshine in Highwoods Country Park.
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Dandasa
We learnt from Aunty Fazend as she showed us the benefits of ‘Dandasa’ of the walnut tree a natural remedy of Pakistan. This remedy is renowned for its uses as a natural and instant teeth whitening agent. It is mentioned in Ayurvedic scriptures as a potent medicine for oral diseases.
The use of the dampened bark instantly whitens the teeth. The whitening action is due to the presence of carbonates, potassium, sodium, phosphorus, calcium, magnesium, copper, iron, manganese and zinc ions found in the walnut bark.
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Rujina’s Vlog
"This was my first experience of Foraging and Cooking walk. It was a beautiful and amazing experience that I want to share with all"
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