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sport and exercise, sport and exercise

Meet Our Game-Changer: Head of Performance Sport

Meet the newest addition to our Performance Sport family, the Head of Performance Sport, brings a wealth of experience and passion to Essex’s progressive programme.

Michelle Rushbrooke

08 February 2024

Communications Office

14 July 2023

Inspiring the next generation of women footballers

Essex scholar Abbie on what a football scholarship means to her

Alumni team, Philanthropy

11 May 2023

BSc Sport and Exercise Science student Charlotte was inspired to pursue her business idea after receiving funding from her academic department.

Essex Startups

28 February 2023

BSc Sports Performance and Coaching student Ben Mendrys had already started a career as a freelance personal trainer alongside his studies, when an idea came to him that would put him on the path to entrepreneurship.

Essex Startups

17 October 2022

Class of 2022 graduate McCartney Aldous recently left Essex with a BSc in Sport and Exercise Science.

Essex Startups

20 September 2022

Getting Everyone Active - The Louder Than Words Podcast

As lifestyles change how do we stay active and stay healthy. What interventions can change behaviour, improve the environment and offer access to activities which can promote our wellbeing? Dr Ruth Lowry and Dr Paul Freeman from the School of Sport, Rehabilitation and Exercise Sciences talk about supporting individuals and communities to live healthier more active lives from crafts and nature to drumming and gardening.

Dr Paul Freeman, Professor Jules Pretty, Dr Ruth Lowry

28 April 2022

Our second year Sports Therapy students helped runners after they’d completed the London Marathon.

Tracy Lewis

14 October 2021

Winter exercise is important for maintaining physical and mental health - here's why

Dr Jo Barton, Dr Ruth Lowry

12 November 2020

Turning around the lives of young people

Mentoring young people and the role of public engagement

Dr Jo Barton

05 December 2019

1-10 of 11 results

1-10 of 11 results

sport and exercise, sport and exercise

Meet Our Game-Changer: Head of Performance Sport

Technician Blog - Chris Spice

Inspiring the next generation of women footballers

Charlotte Moore: My start-up journey

Ben Mendrys: My start-up journey

McCartney Aldous: My start-up journey

Getting Everyone Active - The Louder Than Words Podcast

Helping MS-UK runners at the London Marathon

Winter exercise is important for maintaining physical and mental health

Turning around the lives of young people