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Supporting health and wellbeing

The Workplace Health Safety and Wellbeing (WHSW) team are able to provide support and guidance to Essex staff to help improve your health and wellbeing at work.

For more resources to support the health and wellbeing of staff and students, the WHSW team have created the Wellbeing Directory and Manager Wellbeing Directory, both available via Moodle. If you have suggestions for topics or resources to include please email Occupational Health

External Support Helplines

Where to find advice and guidance on specific topics or issues outside of the University.

Wellbeing Wednesdays

Wellbeing Wednesdays are sessions which provide staff and students an opportunity to take a break from their day and focus on their own wellbeing.

Defibrillators (AED)

Learn about the Automatic External Defibrillators (AED) devices installed throughout the University campuses for use in emergencies.

Wellbeing events
Lucero Del Castillo Ames: The Union Club / El Club de la Union
04.02.25
Totality and Feminist Life: Reading Silvia Federici’s Writing on Lukács’ Aesthetics Session 3
02.04.25
Moving to Cleaner Skyes: Age-Specific Effects of Exposure to Pollution on Health and Human Capital by Aline Butikofer
03.04.25