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Health, Wellbeing and Care Hub

Working-age Exercise Group

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This group is aimed at those of a working age, who are living with a long-term condition and are keen to stay and active and exercise within a supportive environment.

Sessions run weekly at 4:00pm - 5:00pm, led by the Hub neuro physiotherapist and student therapists. Sessions are available via self-referral.

To access this service, please complete our adult referral form and email to healthwellbeingcare@essex.acx.uk and a member of the team will be in touch to discuss your referral.

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Adult services referral form

Our services are accessible to all. Referrals can be made either by an individual, their care giver, a social prescriber, a health, social care or education professional. Please download the form and email to our team.

Download the form (.docx)
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