Understanding Ramadan and fostering inclusivity

In my role as Inclusion champion for Muslim staff and students I recently met with student members of the Islamic Society (ISOC) in the Faith Centre, where the importance of bringing an understanding of the Islamic Faith to our wider university community was emphasised. In that spirit I would like to share information to raise awareness about Ramadan.

Ramadan is a deeply spiritual and significant month for Muslims around the world. It is a time of reflection, self-discipline, and devotion, during which fasting from dawn to sunset is observed as one of the Five Pillars of Islam. This sacred practice is an opportunity for personal growth, strengthening one’s connection with God, and developing empathy for others.

During this month, those who fast refrain from eating or drinking during daylight hours, which can last around 17 to 18 hours in some regions. However, Ramadan is about more than just fasting—it is a period of increased prayer, charity, and community engagement.

Key dates

Ramadan begins with the sighting of the crescent moon and lasts for approximately 29 or 30 days. The exact dates vary each year based on lunar observations. In 2025, Ramadan started on 28 February and will end on Sunday, 30 March.

Eid al-Fitr begins at sundown on 30 March and continues until sundown on 31 March. This marks the conclusion of Ramadan and is a time for gratitude, prayer, and togetherness.

Eid al-Adha, another important occasion, will be observed from sundown on Friday, 6 June, to sundown on 7 June. This festival commemorates faith, sacrifice, and generosity.

The spirit of Ramadan

Ramadan is a time of generosity, where giving to those in need is especially emphasized. Many Muslims contribute to charitable causes, support local mosques and community centres, and provide meals for those less fortunate. The fast fosters a sense of solidarity, reminding people of the importance of gratitude and compassion.

Additionally, Ramadan encourages social connection and spiritual renewal. Families and friends gather for iftar, the meal that breaks the fast at sunset, strengthening bonds within the community. During the last ten nights of Ramadan, prayers are intensified as Muslims seek Laylatul Qadr (the Night of Power), which is considered one of the holiest nights of the year.

Celebrating the end of Ramadan

The conclusion of Ramadan is determined by the sighting of the new moon, leading to the celebration of Eid al-Fitr. On this day, Muslims come together for special prayers, share festive meals, and exchange gifts. It is a time of joy, gratitude, and unity, and extending warm wishes such as “Eid Mubarak” helps foster a sense of belonging for those celebrating.

How can we be more inclusive?

Creating an environment that supports those observing Ramadan helps build a more inclusive and understanding community. Here are a few thoughtful ways to show support:

Be mindful of energy levels

Fasting individuals may experience lower energy levels, especially in the afternoons. Offering flexibility in work and study schedules can be beneficial.

Consider reasonable adjustments:

If fasting coincides with important deadlines, accommodations such as flexible scheduling or quiet spaces for rest can help students and colleagues perform at their best.

Show courtesy and respect

While most people who fast are comfortable with others eating around them, a simple gesture of asking if they mind can be a sign of thoughtfulness.

Avoid scheduling food-focused events

If possible, try not to organize social gatherings centred around food during fasting hours, as this may unintentionally exclude those who are fasting.

Encourage dialogue and learning

Promoting awareness about Ramadan within our communities can help create a more inclusive and welcoming environment for all.

By embracing inclusivity and respect, we can ensure that everyone feels valued and supported during this special time. Together, we can celebrate the diversity that enriches our communities and strengthen the bonds that connect us all.