Stress can be defined as 'the adverse reaction to excessive pressure'. Pressure is often part and parcel of work and helps to keep people motivated. Excessive and/or poorly managed exposure to pressure can lead to stress. Members of staff who experience stress, anxiety, or depression are less likely to perform effectively. This can be costly to management and the member of staff.
We recognise that unhealthy levels of stress can affect our mental, physical, and emotional well-being, and the University wants to encourage a culture of openness and support. We understand that individuals may also be affected by issues outside of work that can increase the likelihood of them experiencing acute or chronic stress. More information is available in the Stress Management Policy (.docx).
It is essential that managers have an active role in facilitating and supporting staff to do their jobs effectively and to contribute to the success of their team and the University as a whole. As line managers and supervisors, you are responsible for the health and safety of your team, and this includes ensuring that their work-related stress is managed and minimised. Your management style can have an impact on stress, so it is important that you are aware of good management practices and that you develop your management skills. It is also important that you recognise the signs of stress in your team and know what support to give team members who may be suffering from stress.
The HSE Stress Management Competency Indicator can help assess your effectiveness at preventing and reducing stress in your staff and identify your developmental needs. These tools allow for a mixture of self-assessment and input from peers, staff and senior managers.
If you need more training, check the Management Development programme for resources and opportunities.
Stress will impact on work performance and productivity and lead to increased absenteeism, staff turnover and accident rates. If stress is not addressed, staff may be at risk of developing further mental health problems, such as anxiety and depression, or physical health problems, such as heart disease, upper limb or digestive disorders.
It is generally accepted that the longer a member of staff is absent from work with stress, the harder it is for them to return. This will have a significant effect on their emotional and economic wellbeing and departments risk losing a valuable member of their team.
As a university that wants to be recognised for its world-class research, we cannot afford to lose the knowledge and expertise of our researchers, or the staff who support them. Absence of team members will increase pressure on other staff, making it harder for the team to meet its objectives or to give students a quality teaching experience.
The University has to bear the costs of long-term sickness absences, ill-health retirements, the replacement and retraining of staff, and possible litigation. Stress is recognised as a health and safety issue and failure to address it could lead to enforcement action, impacting negatively on the University's reputation.
Reasonable pressure at work can be positive and motivating. However, work-related stress can occur when pressure exceeds a person’s capacity to cope. The cause of work-related stress will vary between individuals. The stage at which excessive pressure leads to work-related stress will also vary between individuals.
We are committed to taking all reasonable steps to make sure that the health of our staff is not put at risk because of too much pressure or excessive demands at work. In this spirit, we will work with managers and staff to achieve steps to minimise the risk of high stress. For more details, please see the Stress Management Policy.
The Health and Safety Executive (HSE) management standards identifies the following risk factors for work-related stress:
Find out more about the HSE Management Standards and implementing them.
Completing a stress risk assessment involves looking at current practice in relation to the HSE Management Standards and determining whether enough has been done to manage the risk or whether more needs to be done. It can be done individually or as a team and can be formal process using the stress risk assessment form (.docx), or an informal discussion using the standards as a guide. If you do an informal assessment, you should still make a record of the outcomes.
To support you with completing the Stress Risk Assessment, you can ask the individual or team to complete the following:
Occupational Health Advisers may recommend stress risk assessment for individuals who have been suffering stress. It is also a useful to carry out assessments for teams where there are stress related issues or are undergoing significant change.
If you need help with carrying out stress risk assessment, training is available on Moodle, or you can contact